Stronger After 40
Based upon more than 25 years of teaching adults of all ages how to train safely and effectively to achieve their personal fitness goals.
A dynamic and comprehensive book on strength training for adults
To find out more about how to order this life-changing book,
Please click here.
The Strength for Life®
Health and Fitness Center
in Easthampton, Massachusetts
A unique healthcare facility featuring:
- Guided Strength Training
- Complete Chiropractic Care
- Nutritional & Weight Loss Guidance