Stronger After 40

Based upon more than 25 years of teaching adults of all ages how to train safely and effectively to achieve their personal fitness goals.

A dynamic and comprehensive book on strength training for adults

Available NOW!

To find out more about how to order this life-changing book,
Please click here.

The Strength for Life^®
Health and Fitness Center
in Easthampton, Massachusetts

A unique healthcare facility featuring:

• Guided Strength Training
• Complete Chiropractic Care
• Nutritional & Weight Loss Guidance